Most people who have depression, have no idea that they even have it. There is so little awareness about mental health issues; most people don't know the signs of depression. Most might think that the signs of having depression would be pretty obvious. According to Amy Morin, a contributor writer for Psychology Today, states there are subtle signs of depression that shouldn't be ignored.
- Irritability
- Sleep difficulties
- Aches and pains
- Decreased energy
- Feelings of guilt
- Reckless behavior
- Concentration problems
Click here to learn more about these subtle signs of depression.