Depression, like most other mental illness, have many different issues that may be contributing to it. For each person with depression the causes can be different. Lindsay Holmes, a contributor for the Huffington Post, says there are 9 sneaky causes of depression.
- Chronic illness
- Smoking
- Excessive social media use
- Your neighborhood
- Diet
- Too much sitting
- A lack of sleep
- Brain inflammation
- Not putting your needs first
Click here to learn more about these sneaky causes of depression.