Support groups typically involve one or more therapists who lead a group of roughly five to 15 patients. Typically, groups meet for an hour or two each week. Some people attend individual therapy in addition to groups, while others participate in groups only.
What is Family Therapy, and How Can it Benefit Me?
The Importance of Building Self-Esteem in Female Youth
In our society today, females are being judged differently than they have been in the past. Due to television and media, woman are greatly sexualized. This causes the youth of our female population to have more self-esteem issues. This is a problem because in order to be successful as an adult, you need to have confidence and self-worth.
The Benefits of Therapy for People Suffering From PTSD
Many people who suffer from PTSD do not take advantage of the services that are offered to them. Sometimes it is because they are embarrassed to go to therapy, or they are ashamed of their symptoms. Others want to spend as much time with there families as possible, since they have been away from them for long periods of time. They would rather be with their families than take time for themselves to go to therapy.
The Benefits of Group Counseling
Group counseling is a form of therapy that can be just as beneficial as individual therapy. In individual therapy you have the gift of meeting with a mental health professional one on one. He or she can hear your concerns and provide a compassionate and warm milieu in which to be heard. Many men, women, and children would say that individual therapy has significantly affected their personal growth and well being.