As a parent, you can take steps to ensure your teenager feels loved and comfortable discussing issues. Here's how to support your teen's mental health.
Pros and Cons of Teen Group Therapy
Help Your Teen Get the Most Out of Adolescent Counseling
If you have a teenager, then you know they can go through emotional ups and downs. Their hormones are fluctuating, as well as their friendships. Hormones affect the brain, the body and emotions. Teens are trying to cope with extra-curricular activities, academic responsibilities and for many, job duties. Teens are stressed out!
7 Tips for Addressing Teen Mental Health
According to the National Alliance on Mental Illness, one in five teens is living with a mental illness. Being a teenager is stressful. Teenagers have stress from areas including classroom, extra-curricular, peers, chores, work, and even parents.