There are different types of bullying such as emotional, physical, and cyber bullying. Since social networking has made it so much easier to spread information over the internet, cyber bullying has become a much bigger problem. According to an article from PsychAlive.org, bullying can cause teenagers to become anxious, or depressed. In addition the article also states that bullying can cause teens to have problems eating and sleeping. Bullying can even effect the way that a teenager performs in school. It is important to get the issues that bullying causes properly treated, or else they can effect the teenagers adult life which can cause additional problems.
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The Importance of Forgiving Others
Learning how to forgive is an important step to relieving burdens that have been brought on by other people. Elisha Goldstein's article on Mindful.org talks about how another persons pain, ignorance, or confusion can be the cause of these burdens. She also points out that the best thing about forgiveness is that it only takes one person, you! It can be difficult to know how to forgive. Elisha suggests to think about the situation that has caused your resentment. while you are immersed in the emotions that that situation caused, observe your emotions and how you feel physically.