Providing support to someone grieving can be a challenge. Here is how to comfort someone who lost a family member.
How to Deal with Grief of Losing a Parent
How Grief Support Groups Can Help You
When a loved one dies, your world can be turned upside down. Even when the loss is expected, it can still be painful. Trying to go through grief alone can often be hindering to the process of healing. Grief support groups were created to help others get through the pain of losing someone dear. There are many positives to attending a grief counseling support group.
How to Cope With Grief or Loss
Everyone deals with grief differently. There is no right way to deal with the pain of grieving. Sometimes the grieving process might feel like its never ending and you might feel as if you are the only one who has ever felt this way. It can be nice to know that you are not alone! According to an article on helpguide.org, there are some symptoms that are common in the grieving process. Some of those symptoms are disbelief, guilt, sadness, anger, fear, fatigue, and nausea.