In today's world, a lot of people are stressed more than they should be. When you are feeling stress you are sometimes able to point out the problem. However there are some factors in your life that you may have no idea are causing you stress. Amanda MacMillan, a contributor writer for the Huffington Post, has a list of reasons you may be stressed out.
- Your significant other
- Social Media
- Your childhood
- Your expectation
- Tea and chocolate
- Digital devices
To learn more about what else may be causing you to be stressed, click here.