It's hard to share your mental health problems with your boss. It is important to be able to talk to your boss about your issues related to mental health.
The Importance of Forgiving Others
Learning how to forgive is an important step to relieving burdens that have been brought on by other people. Elisha Goldstein's article on Mindful.org talks about how another persons pain, ignorance, or confusion can be the cause of these burdens. She also points out that the best thing about forgiveness is that it only takes one person, you! It can be difficult to know how to forgive. Elisha suggests to think about the situation that has caused your resentment. while you are immersed in the emotions that that situation caused, observe your emotions and how you feel physically.
Running To Help others With Mental Illness
The Affect Depression Has On Romantic Relationships
Woman Are More Likely To Suffer From Anxiety Than Men
Did You know that anxiety is more prevalent in North America and Western Europe? In Did You know that anxiety is more prevalent in North America and Western Europe? In addition, Steven Reinberg's article on WebMD.com, also states that women are nearly twice as likely as men to suffer from anxiety disorder. Research shows the largest amount of people who suffer from anxiety are under 35. It is uncertain as to why it is more common for woman to have anxiety than men, but the article suggests that it could possibly be because of the difference in the brain chemistry between the two genders.